Unilateral Leg Raise

Description

Designed to provide unilateral resistance, making each leg work independently to develop equal strength gains.

Ergonomic upright positioning for more comfortable use
Forearm pads encourage a neutral spine reducing the possibility of hyper-extension
Unilateral training provides for greater focus and balanced strength development
Single-leg training enhances focus on individual muscle group
Kneeling position aligns knee for biomechanically correct exercise