Body-Solid Pro Dual Ab and Back Machine

The Body-Solid Pro Dual Ab and Back Machine is a commercial-grade strength training machine designed to effectively target both the abdominal and lower back muscles. Combining two essential exercises—ab crunches and back extensions—into a single unit, it offers a space-efficient solution for comprehensive core training.

Key Features:

• Dual Functionality
  Perform both ab crunches and back extensions on the same machine, allowing for a balanced core workout.

• Adjustable Ergonomics
  Features an adjustable seat and foot hold-down rollers to accommodate users of various sizes and ensure proper alignment during exercises.

• Unique Rotation Mechanism
  The rotating back pad allows for a natural, crunch-style movement, maximizing abdominal contraction and enhancing the effectiveness of the workout.

• Heavy-Duty Construction
  Built with 11-gauge, 2.375" x 4.625" oval tubing and 3-gauge steel connector plates, ensuring durability and stability during intense workouts.

• Smooth Operation
  Equipped with 5.5mm diameter, 2500lb-rated aircraft-quality cables and sealed bearings at all pivot points for quiet, frictionless movement.

• High-Quality Upholstery
  Features DuraFirm™ upholstery with over 2" of high-density foam for comfort and support during exercises.

Specifications:

• Dimensions: 48" L x 48" W x 62" H

• Weight: Approximately 476 lbs

• Weight Stack: 200 lbs (upgradeable to 310 lbs)

• Frame: 11-gauge, 2.375" x 4.625" oval tubing

• Finish: Electrostatic powder-coat

• Cables: 5.5mm diameter, 2500lb-rated aircraft-quality cables

• Pulleys: Fiberglass reinforced nylon

• Upholstery: DuraFirm™ with over 2" high-density foam

Warranty:

• Frame & Welds: Lifetime

• Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years

• Cables, Upholstery, Grips (Normal Wear): 1 year

Ideal For:

The DABB-SF is perfect for commercial gyms, fitness centers, and home gyms seeking a durable and efficient machine to strengthen the core. Its dual functionality and robust construction make it a valuable addition to any workout space.