Precor EFX® 556i Experience Series Elliptical Crosstrainer
Precor EFX® 556i Experience Series Elliptical Crosstrainer
Description
The EFX® 556i delivers highly effective cross-training and a total-body workout. The ramp incline is optimally set at 20 degrees to deliver the widest range of movement to the lower body and, combined with moving handlebars, provides a total-body workout.
Equipment Features
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CrossRamp® Technology – CrossRamp® Technology Automatic.
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Special Stride Support – Integrated Footplant Technology™.
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Ramp – Fixed.
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Ramp Angle – 20°.
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Upper-Body Handlebars – Moving Handlebars.
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Biomechanics – Biomechanics validated by Western Washington University Biomechanics Lab for users of all fitness levels and sizes, from the 5%-sized female to the 95%-sized male user.
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Bearings – Double polyurethane wheels with oversized axle and sealed bearings with improved seals glide on precision, extruded aluminium tracks to distribute user's weight for efficiency, providing an incredibly smooth feel.
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Foot Pedals – Foot pedals are polypropylene plastic and self-draining.
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Covers – Ramp cover keeps the ramp cleaner for longer and can be removed for easy access to clean the tracks, but cannot be inadvertently popped off by stepping on it. Covered side panels are attached using a twist-lock design. Single screw required to hold each side panel securely in place.
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Transport Wheels – Integrated.
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Resistance System – Durable 6-phase generator system has no contacting parts, reducing friction and wear, and provides 20 levels to tailor workouts with consistent resistance. The 20 resistance levels range from 18 watts (level 1 at 20 SPM) to 720 watts (level 20 at 100 SPM).
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Console Features:
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Console Type: Large LED Display
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Tap Control: Yes
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Tactile Dome Keys: Yes
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QuickStart™: Yes
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Numerical Keypad: Yes
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Muscle Monitor®: Yes
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Units Selection: Metric or US Standard
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Preset Programmes: 8 programmes accessed directly by 6 buttons: Manual 1 Variety: Cross-County 1 Weight Loss 1 Interval 1 Heart Rate Control: Basic 3 Performance: Hill Climb, Fitness Test and Cross-Training.
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Console Language(s):English, Dutch, German, Spanish, French, Portuguese, Italian, Romanised Russian.
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Maximum Pause Time (Pause): 30 seconds
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Electronic Readouts: Percentage complete, Average heart rate, Average speed, Calories, Calories per hour, Calories per minute, Goal, Distance, Heart rate, Language, Maximum heart rate, METS, Profile, Resistance levels, Segment time, SmartRate®, Speed, Strides per minute, Target heart rate, Time, Time elapsed, Time in heart rate zone, Time remaining, Total strides, Units, Watts, Workout summary.
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Maximum Workout Time: 240 minutes
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Equipment Specifications
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Maximum User Weight (kg/lbs): 159 kg/350 lbs
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Step-up Height (footplate at lowest position): 20 cm/8 inches
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Step-up Height (footplate at highest position): 43 cm/17 inches
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Foot Pedal Dimensions (cm/inches): 18 Wx 38 L cm/7 W x 15 L inches
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Minimum Space Between Foot Pedals (cm/inches): 9 cm/3.5 inches
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Stride Length at Minimum Incline (cm/inches): 54 cm/21 inches
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Stride Length at Maximum Incline (cm/inches): 63 cm/25 inches
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Equipment Dimensions & Weight:
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Length (cm/inches): 203 cm/80 inches
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Width (cm/inches): 81 cm/32 inches
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Height (cm/inches): 173 cm/68 inches
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Height with PVS (inches/cm): 213 cm/84 inches
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Equipment Weight (kg/lbs): 148 kg/326 lbs
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Power Requirements:
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Equipment: Self-Powered
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Personal Viewing Screen (PVS): Powered
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Optional Power Supply: Optional power supply available if long time periods of no use or display needs to be lit continuously for longer than 30 seconds after workout ends.
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U.S. & Canada 120 VAC: 120V/15A circuit with 5-15R NEMA receptacle
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U.S. & Canada 240 VAC: 240V/15A circuit with 6-15R NEMA receptacle
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International 240 VAC: IEC 320-C19 inlet supporting Schuko and BSI plugs
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