{"product_id":"skelcore-fid-bench","title":"Skelcore FID Bench","description":"\u003ch2\u003eBuilt for Strength. Designed for Professionals.\u003c\/h2\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eSkelcore FID Bench\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a premium Commercial-grade training platform engineered to handle the demands of high-traffic fitness facilities. Designed with versatility and performance in mind, this adjustable flat, incline, and decline bench offers precision angles and unmatched stability for athletes, personal trainers, and gym members pursuing serious strength outcomes.\u003c\/p\u003e\n\u003chr class=\"product-information--separator\"\u003e\n\u003ch2\u003eWhat It Is \u0026amp; Who It's For\u003c\/h2\u003e\n\u003cp\u003eThe Skelcore FID (Flat, Incline, Decline) Bench is a fully adjustable strength bench designed for Commercial gyms, personal training studios, and performance centers. It supports a wide variety of upper-body movements such as presses, rows, and curls, while accommodating different training intensities and body positions. Perfect for hypertrophy programs, sports performance, and PT coaching zones, the FID Bench helps members execute every rep safely, efficiently, and with superior comfort. Gym owners seeking long-term ROI will appreciate its industrial-grade durability, heavy-duty steel frame, and ergonomic design that enhances user confidence and member satisfaction.\u003c\/p\u003e\n\u003chr class=\"product-information--separator\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Adjustability\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- 9 backrest levels and 3 seat positions allow seamless transition between flat, incline, and decline movements for total workout versatility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Commercial Frame\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- Built with a 100 x 100 x 2.0 mm steel tube, this bench withstands intense daily use in busy gym environments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Comfort Padding\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- 2.76-inch (70 mm) thick high-density padding ensures superior member comfort and support during heavy lifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Load Capacity\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- Supports a total max load weight of 1322 lbs. (600 kg.), enabling advanced lifters and athletes to train without limits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomizable Finish\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e- Available in various colors and wrap options to align with facility branding and interior design.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"product-information--separator\"\u003e\n\u003ch2\u003ePrimary Exercises \u0026amp; Use Cases\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFlat bench press - builds chest, shoulders, and triceps strength\u003c\/li\u003e\n\u003cli\u003eIncline press - enhances upper chest development and core stability\u003c\/li\u003e\n\u003cli\u003eDecline press - targets lower chest muscles and improves symmetry\u003c\/li\u003e\n\u003cli\u003eSeated shoulder press - isolates deltoids for hypertrophy and endurance\u003c\/li\u003e\n\u003cli\u003ePersonal training and small-group circuits - ideal for functional and hypertrophy Programming\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"product-information--separator\"\u003e\n\u003ch2\u003eBenefits for Gym Owners\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMember safety \u0026amp; confidence:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNon-slip base and secure locking mechanisms ensure consistent support and minimize movement under heavy loads.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace efficiency:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCompact footprint (53.15 x 27.56 x 18.11 in) maximizes layout efficiency, perfect for strength lanes or multipurpose training zones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurability:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eReinforced steel construction with a lifetime warranty guarantees years of reliable Commercial use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow maintenance:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSmooth pivot points and durable powder-coated finish minimize upkeep and downtime.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRevenue impact:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eVersatility across PT sessions, group strength blocks, and onboarding programs boosts member retention and adds training variety.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"product-information--separator\"\u003e\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet-Up Size (in. \/ mm):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e53.15 x 27.56 x 18.11 in. (1350 x 700 x 460 mm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded Thickness:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e2.76 in. \/ 70 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest Adjustment Levels:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e9\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat Adjustment Levels:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e3\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel Tube Dimensions:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e3.94 x 3.91 x 0.08 in. (100 x 100 x 2.0 mm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax User Weight:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e551 lbs. \/ 250 kg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax Load Weight:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e771 lbs. \/ 350 kg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Max Load Weight:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e1322 lbs. \/ 600 kg.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConstruction:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHeavy-duty steel frame with premium angled pads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLifetime on frame\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish Options:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eMultiple color and wrap variations available\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"product-information--separator\"\u003e\n\u003ch2\u003ePlacement \u0026amp; Programming Tips\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal for the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eStrength Training Zone\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eor\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePT \/ Small Group Training Bay\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ePairs effectively with\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edumbbells\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebarbells\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eracks \u0026amp; cages\u003c\/strong\u003e, and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflooring systems\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ePerfect for\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehypertrophy and bodybuilding programs\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epersonal training sessions\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"product-information--separator\"\u003e\n\u003ch2\u003eCare \u0026amp; Maintenance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWipe down padding after each use with a mild disinfectant to preserve material integrity.\u003c\/li\u003e\n\u003cli\u003eInspect bolts and pivot points monthly for tightness and alignment.\u003c\/li\u003e\n\u003cli\u003eLubricate adjustment mechanisms quarterly to ensure smooth operation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"product-information--separator\"\u003e\n\u003ch2\u003eWarranty \u0026amp; Support\u003c\/h2\u003e\n\u003cp\u003eBacked by Skelcore's lifetime Commercial frame warranty and responsive global support, your investment is protected. Replacement parts and accessories are readily available to minimize downtime and keep your training zones operational year-round.\u003c\/p\u003e\n\u003chr class=\"product-information--separator\"\u003e\n\u003ch2\u003eWhy Skelcore\u003c\/h2\u003e\n\u003cp\u003eSkelcore designs and engineers performance-driven Commercial fitness equipment built for durability, precision, and member satisfaction. Trusted by elite facilities and professional athletes, Skelcore products deliver uncompromising reliability and modern aesthetics to elevate every training space.\u003c\/p\u003e","brand":"Skelcore","offers":[{"title":"Default Title","offer_id":50226607456476,"sku":"SK-BENCH018","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/7908\/7580\/files\/download_610x_crop_center_fbc64f2e-feee-414d-b642-5e0c672b8538.webp?v=1777786714","url":"https:\/\/repetitionfitness.com\/products\/skelcore-fid-bench","provider":"Repetition Fitness","version":"1.0","type":"link"}